Yoga Training Course
Discover balance and inner peace with our expert-led Yoga Training course, designed to improve flexibility, mindfulness, and overall well-being. Suitable for all experience levels!
What You'll Learn
- Mindfulness and relaxation techniques
- Improved flexibility and posture
- Breathing exercises for stress relief
- Energy balancing and focus
- Setting personal wellness goals
Course Details
Duration
8 Weeks
Sessions
2x per week
Format
Online & In-Person
Price
$349
Weekly Yoga Schedule
| Day | Session | Duration | Focus |
|---|---|---|---|
| Monday | Gentle Flow Yoga | 60 min | Flexibility & Relaxation |
| Wednesday | Power Yoga | 45 min | Strength & Balance |
| Friday | Restorative Yoga | 60 min | Stress Relief & Recovery |
What Our Clients Say
"Yoga has helped me find peace and improved my flexibility tremendously. Amazing instructors!"
"The combination of online and in-person sessions makes it very flexible and effective."